{"id":510,"date":"2025-05-06T18:00:40","date_gmt":"2025-05-06T18:00:40","guid":{"rendered":"https:\/\/fly.bxq.mybluehost.me\/website_bb942b53\/?p=510"},"modified":"2025-05-16T02:38:21","modified_gmt":"2025-05-16T02:38:21","slug":"physical-health-resources","status":"publish","type":"post","link":"https:\/\/despiertaclt.org\/es\/physical-health-resources\/","title":{"rendered":"Recursos de Salud F\u00edsica"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-412a72cd wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Caring for your body is part of caring for your future.<\/strong><strong><br><\/strong>Whether you&#8217;re looking for postpartum support, affordable eye care, wellness help, or transportation to medical visits, we\u2019ve gathered trusted organizations offering low-cost or free services. These are designed with community and care in mind\u2014no judgment, just help.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><br>Whether you&#8217;re facing an emergency or just need a little extra help this month, you&#8217;re not alone.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-38b4d4903f7e2d55be5b6068c5ac7117 wp-block-paragraph\"><strong><strong>Postpartum &amp; Motherhood Support<\/strong><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-b935a859 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong>Postpartum Support International<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde 1-800-944-4773<br>\ud83c\udf10 <a href=\"http:\/\/postpartum.net\/en-espanol\">postpartum.net\/en-espanol<\/a><br>\ud83d\udecd Free emotional support for moms and families, including a helpline and support groups in Spanish and English.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-d44dbc02dc793e1dee77334aaa429b39 wp-block-paragraph\"><strong><strong><strong>Wellness Coaching &amp; Health Navigation<\/strong><\/strong><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong>Sophrosyne Wellness<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd7319 Matthews Mint Hill Rd. Suite M, Mint Hill, NC<br>\ud83d\udcde (980) 209-0721<br>\ud83c\udf10 <a href=\"https:\/\/www.sophrosynewellness.com\">sophrosynewellness.com<\/a><br>\ud83d\udecd Personalized wellness coaching with a focus on emotional balance, nutrition, and holistic health.<\/p>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong>Atrium Health \u2013 Community Health Worker (Winterfield Elementary)<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd 3925 Willard Farrow Dr, Charlotte, NC 28215<br>\ud83d\udcde 704-619-2513<br>\ud83d\udce7 <a href=\"mailto:alejandra.juarez@atriumhealth.org\">alejandra.juarez@atriumhealth.org<\/a><br>\ud83d\udecd Helps families manage healthcare access and referrals through school-based support.<br><\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-d44dbc02dc793e1dee77334aaa429b39 wp-block-paragraph\"><strong><strong><strong>Wellness Coaching &amp; Health Navigation<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong>PFLAG Charlotte<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd 933 Louise Ave, Suite 101-563, Charlotte, NC 28204<br>\ud83d\udcde (704) 942-6857<br>\u00a0\ud83c\udf10<a href=\"https:\/\/pflagcharlotte.org\"> pflagcharlotte.org<\/a><br>\ud83d\udecd Offers peer support, inclusive health referrals, and wellness education for LGBTQ+ individuals and families.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-7a3d93b3166eb9e512983c1daac1f7ba wp-block-paragraph\"><strong><strong><strong><strong>Basic Needs &amp; Health Access<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>Crisis Assistance Ministry<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd 500-A Spratt St, Charlotte, NC 28206<br>\ud83d\udcde (704) 371-3001<br>\ud83c\udf10 <a href=\"http:\/\/crisisassistance.org\">crisisassistance.org<\/a><br>Helps families with basic needs like rent, utilities, and navigating access to healthcare services.<\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-839bccff33ee19acfd2df9f17dcbb19d wp-block-paragraph\"><strong><strong><strong><strong><strong>Preventative Care &amp; Chronic Condition Support<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong>Care Ring<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\ud83d\udccd 1514 N. Graham St, Charlotte, NC 28206<br>\ud83d\udcde (704) 375-0172<br>\ud83c\udf10<a href=\"https:\/\/careringnc.org\"> careringnc.org<br><\/a>High-quality, affordable primary care for uninsured and underserved individuals.<\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-6b7288f14854b7569c2a0c8ba4f7de77 wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>Affordable Eye Care<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong>America\u2019s Best Contacts &amp; Eyeglasses<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Tyvola Square: 5343 South Blvd | Northcrest: 9331 Northlake E Dr<br>\ud83d\udcde Tyvola: 704-972-6200 | Northcrest: 704-921-2240<br>Low-cost eye exams, glasses, and frequent deals.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong>Walmart Vision Center (Dr. Shank\u2019s Office)<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\ud83d\udccd 3240 Wilkinson Blvd, Charlotte, NC<br>\ud83d\udcde 704-392-7699<br>Affordable walk-in exams and prescriptions.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>My EyeLab<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\ud83d\udccd 4704 South Blvd, Suite A, Charlotte, NC<br>\ud83d\udcde 888-836-6277<br>Budget-friendly exams with regular promotions.<\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-848089ec7349a6c5a6c08fc62fd64047 wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong>Medical Transportation Services<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>ModivCare (NEMT Broker)<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0\ud83d\udcde AmeriHealth Caritas: 833-498-2262<br>\ud83d\udcde Carolina Complete Health: 877-598-7602<br>\ud83d\udcde Healthy Blue: 866-510-9132<br>\ud83d\udcde WellCare: 866-799-5318<br>Free or low-cost transportation to health appointments for qualifying insurance holders.<\/p>","protected":false},"excerpt":{"rendered":"<p>Caring for your body is part of caring for your future.<br \/>\nWhether you&#8217;re looking for postpartum support, affordable eye care, wellness help, or transportation to medical visits, we\u2019ve gathered trusted organizations offering low-cost or free services. These are designed with community and care in mind\u2014no judgment, just help.<\/p>","protected":false},"author":1,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-our-resources"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Physical Health Resources - Despierta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fly.bxq.mybluehost.me\/website_bb942b53\/physical-health-resources\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Health Resources - Despierta\" \/>\n<meta property=\"og:description\" content=\"Caring for your body is part of caring for your future. 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